These can be independently eaten as sauce or gravy with foods like rice, posho and chapattis.
some of the nutritionists says it being a member of the vegetable family, the garden egg has a lot of healing functions to the human body.
The juice squeezed out of the vegetable is said to be a remedy for sore throat. You squeeze raw ones after peeling them or boil them and let the soup cool down for some time then drink it. It relieves one from the pain and irritation that comes with the soars.
The vegetable also has a high fiber content that helps to lower cholesterol levels in the body hence protecting the heart and aiding weight loss
With its number of functions, egg plant should be a regular feature on your plate.